protein cookies

Delicious chewy protein chocolate chip cookies for a healthy snack

Chewy Protein Chocolate Chip Cookies

Chewy Protein Chocolate Chip Cookies

These chewy protein chocolate chip cookies strike the perfect balance between indulgence and fuel. Soft and slightly gooey in the center, they’re packed with protein — making them a great post-workout treat or afternoon pick-me-up. Whether you’re adapting a classic cookie recipe to meet your macros or simply want a heartier snack, this version delivers texture, flavor, and sustained energy.

For more ideas on how to boost protein across your day, check out this helpful guide: increase your protein intake.

Why these cookies work

  • Protein powder adds structure and extra protein without overpowering the flavor.
  • A mix of oats and flour keeps them tender and chewy.
  • Minimal added sugar paired with dark chocolate chips gives satisfying sweetness and richness.

Ingredients (makes ~18 cookies)

  • 1 cup rolled oats (quick oats work fine)
  • 1 cup all-purpose flour (or 1:1 gluten-free blend)
  • 1/2 cup vanilla or unflavored whey (or plant-based) protein powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter, softened (or coconut oil for dairy-free)
  • 1/2 cup brown sugar, packed
  • 1/4 cup granulated sugar (optional — reduce for less sweet)
  • 1 large egg + 1 egg yolk (for extra chew)
  • 1 teaspoon vanilla extract
  • 1/2 cup Greek yogurt (or dairy-free yogurt) — adds moisture and chewiness
  • 3/4 cup chocolate chips (dark or semi-sweet)
  • Optional: 1/4 cup chopped nuts, 1 tablespoon chia seeds, or 1 tablespoon nut butter

Directions

  1. Preheat oven to 350°F (175°C). Line two baking sheets with parchment paper.
  2. In a medium bowl, whisk together oats, flour, protein powder, baking soda, baking powder, and salt.
  3. In a large bowl, cream the softened butter with brown and granulated sugar until light and fluffy (about 2–3 minutes). Beat in the egg, egg yolk, and vanilla until combined.
  4. Mix in Greek yogurt until smooth. Gradually add dry ingredients to the wet mixture, folding gently until just combined.
  5. Fold in chocolate chips and any optional add-ins. If the dough feels too dry, add a teaspoon or two of milk; if too wet, add a tablespoon of flour or oats.
  6. Scoop dough by rounded tablespoons onto prepared baking sheets, leaving 2 inches between cookies. For extra gooey centers, press a few extra chocolate chips on top of each cookie.
  7. Bake for 10–12 minutes, or until edges are set but centers still look slightly underbaked. Cookies will continue to firm as they cool.
  8. Cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

Tips, Variations, and Serving Ideas

  • For a lower-carb option, replace 1/2 cup of flour with almond flour and reduce oats slightly.
  • Swap the chocolate chips for chopped dark chocolate bars for larger molten pockets.
  • Add a scoop of peanut butter (about 2–3 tablespoons) to the wet ingredients for extra flavor and healthy fats.
  • If you want to pair these cookies with a drink that complements their protein boost, experiment with these high-protein smoothie recipes for a balanced snack or post-workout combo.
  • To keep cookies soft for days, store them in an airtight container with a slice of bread; the moisture exchange helps maintain chewiness.

Nutrition (approximate per cookie)

  • Calories: ~150–180
  • Protein: 6–9 g (varies with protein powder and yogurt used)
  • Fat: 7–9 g
  • Carbs: 15–18 g

Adjust ingredient quantities or swap in higher-protein powders to meet your specific macro goals.

Conclusion

If you’re looking for a convenient store-bought complement or inspiration for grab-and-go snacks that pair well with homemade treats, consider the FiberOne Oats & Chocolate Chewy Bars as an option to keep on hand. They offer an oat-forward chocolate flavor that echoes the cookie vibe while giving quick portable energy.

Chewy Protein Chocolate Chip Cookies Read More »

, , , ,
Easy protein oatmeal cookies with ingredients for a healthy treat.

Easy Proetin Oatmeal Cookies

Easy Protein Oatmeal Cookies

Looking for a quick, satisfying snack that packs a protein punch and still tastes like a treat? These easy protein oatmeal cookies are a perfect solution. They blend rolled oats, a scoop of protein powder, and a few pantry staples to make cookies that are chewy, lightly sweet, and portable. If you’re interested in simple ways to up your protein across the day, this recipe pairs well with ideas from 10 easy ways to increase your protein intake.

Why these cookies work

  • Oats provide complex carbs and fiber for steady energy.
  • Protein powder increases the protein content without adding complicated steps.
  • Minimal added sugar keeps them snack-friendly and adaptable to dietary goals.

Ingredients (makes ~12 cookies)

  • 1 1/2 cups rolled oats
  • 1/2 cup vanilla or unflavored protein powder
  • 1/4 cup nut butter (peanut, almond, or sunflower)
  • 1/4 cup honey or maple syrup
  • 1 large egg (or flax egg for vegan)
  • 2 tbsp milk or plant milk (as needed)
  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • Pinch of salt
  • 1/3 cup mix-ins (chopped nuts, dark chocolate chips, dried fruit)

Instructions

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix the rolled oats, protein powder, baking powder, cinnamon, and salt.
  3. In a separate bowl whisk together nut butter, honey (or maple), and the egg until smooth.
  4. Combine wet and dry ingredients. Add milk a tablespoon at a time until the dough holds together but isn’t too wet.
  5. Fold in your mix-ins.
  6. Scoop tablespoon-sized portions onto the baking sheet, flatten slightly with the back of a spoon.
  7. Bake 10–12 minutes, until edges are lightly golden. Let cool on the sheet for 5 minutes, then transfer to a rack.

Variations and swaps

  • Vegan: replace the egg with a flax egg (1 tbsp ground flaxseed + 3 tbsp water) and use plant milk.
  • Lower sugar: reduce syrup by 1–2 tbsp and add a few mashed banana pieces for moisture.
  • Extra fiber: add 1–2 tbsp ground flax or chia seeds.
  • Flavors: swap cinnamon for cocoa powder for double-chocolate protein cookies, or add a pinch of cardamom for a warm twist.

For more meat-free snack inspiration, these fit nicely into ideas like 8 easy vegetarian recipes that emphasize protein-rich plant options.

Nutrition & baking tips

  • Protein content per cookie will depend on your protein powder — most scoops add 15–25 g per serving, so adjust serving size accordingly.
  • If your protein powder dries the dough, increase the nut butter or a splash of milk to restore chewiness.
  • Use old-fashioned rolled oats rather than instant for better texture.
  • Store cooled cookies in an airtight container for up to 4 days, or freeze for up to 3 months.

Conclusion

For a ready-made reference and another version to compare, check out this take on Protein Oatmeal Cookies to inspire variations and serving ideas.

Easy Proetin Oatmeal Cookies Read More »

, , , ,
Scroll to Top